Health Encyclopedia

Nutrition Facts

Noodles, japanese, somen, cooked, 1 cup

Protein (g)

7.04

Total lipid (fat) (g)

0.32

Carbohydrate, by difference (g)

48.47

Energy (kcal)

230.56

Calcium, Ca (mg)

14.08

Iron, Fe (mg)

0.92

Magnesium, Mg (mg)

3.52

Phosphorus, P (mg)

47.52

Potassium, K (mg)

51.04

Sodium, Na (mg)

283.36

Zinc, Zn (mg)

0.39

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.44

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.06

Niacin (mg)

0.17

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

3.52

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.52

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.04

Fatty acids, total monounsaturated (g)

0.04

Fatty acids, total polyunsaturated (g)

0.13