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Protein (g)
4.87
Total lipid (fat) (g)
5.76
Carbohydrate, by difference (g)
30.36
Energy (kcal)
189
Calcium, Ca (mg)
102.69
Iron, Fe (mg)
1.59
Magnesium, Mg (mg)
13.23
Phosphorus, P (mg)
85.05
Potassium, K (mg)
69.3
Sodium, Na (mg)
386.19
Zinc, Zn (mg)
0.42
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.21
Selenium, Se (mcg)
11.72
Vitamin A, IU (IU)
136.08
Retinol (mcg)
29.61
Vitamin E (alpha-tocopherol) (mg)
0.13
Vitamin C, total ascorbic acid (mg)
0.76
Thiamin (mg)
0.25
Riboflavin (mg)
0.32
Niacin (mg)
2.61
Pantothenic acid (mg)
0.14
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
56.7
Vitamin B-12 (mcg)
0.02
Folic acid (mcg)
39.69
Folate, DFE (mcg_DFE)
84.42
Cholesterol (mg)
12.6
Fatty acids, total saturated (g)
2.43
Fatty acids, total monounsaturated (g)
1.53
Fatty acids, total polyunsaturated (g)
1.35
