Health Encyclopedia

Nutrition Facts

Fast foods, potatoes, hashed brown, 1 cup

Protein (g)

1.94

Total lipid (fat) (g)

9.22

Carbohydrate, by difference (g)

16.15

Energy (kcal)

151.2

Calcium, Ca (mg)

7.2

Iron, Fe (mg)

0.48

Magnesium, Mg (mg)

15.84

Phosphorus, P (mg)

69.12

Potassium, K (mg)

267.12

Sodium, Na (mg)

290.16

Zinc, Zn (mg)

0.22

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

0.22

Vitamin A, IU (IU)

18

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.12

Vitamin C, total ascorbic acid (mg)

5.47

Thiamin (mg)

0.08

Riboflavin (mg)

0.01

Niacin (mg)

1.07

Pantothenic acid (mg)

0.34

Vitamin B-6 (mg)

0.17

Folate, total (mcg)

7.92

Vitamin B-12 (mcg)

0.01

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.92

Cholesterol (mg)

9.36

Fatty acids, total saturated (g)

4.32

Fatty acids, total monounsaturated (g)

3.86

Fatty acids, total polyunsaturated (g)

0.47