Health Encyclopedia

Nutrition Facts

Fast foods, salad, vegetable, tossed, without dressing, with chicken, 1 cup

Protein (g)

17.44

Total lipid (fat) (g)

2.18

Carbohydrate, by difference (g)

3.73

Energy (kcal)

104.64

Calcium, Ca (mg)

37.06

Iron, Fe (mg)

1.09

Magnesium, Mg (mg)

32.7

Phosphorus, P (mg)

170.04

Potassium, K (mg)

446.9

Sodium, Na (mg)

209.28

Zinc, Zn (mg)

0.89

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.25

Selenium, Se (mcg)

15.48

Vitamin A, IU (IU)

935.22

Retinol (mcg)

6.54

Vitamin C, total ascorbic acid (mg)

17.44

Thiamin (mg)

0.11

Riboflavin (mg)

0.13

Niacin (mg)

5.89

Pantothenic acid (mg)

0.59

Vitamin B-6 (mg)

0.44

Folate, total (mcg)

67.58

Vitamin B-12 (mcg)

0.2

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

67.58

Cholesterol (mg)

71.94

Fatty acids, total saturated (g)

0.58

Fatty acids, total monounsaturated (g)

0.68

Fatty acids, total polyunsaturated (g)

0.56