Health Encyclopedia

Nutrition Facts

Fast foods, nachos, with cheese, beans, ground beef, and peppers, 1 portion (6-8 nachos)

Protein (g)

19.79

Total lipid (fat) (g)

30.7

Carbohydrate, by difference (g)

55.82

Energy (kcal)

568.65

Calcium, Ca (mg)

385.05

Iron, Fe (mg)

2.78

Magnesium, Mg (mg)

96.9

Phosphorus, P (mg)

387.6

Potassium, K (mg)

451.35

Sodium, Na (mg)

1800.3

Zinc, Zn (mg)

3.65

Copper, Cu (mg)

0.74

Manganese, Mn (mg)

0.42

Selenium, Se (mcg)

13.77

Vitamin A, IU (IU)

3401.7

Retinol (mcg)

318.75

Vitamin C, total ascorbic acid (mg)

4.84

Thiamin (mg)

0.23

Riboflavin (mg)

0.69

Niacin (mg)

3.34

Pantothenic acid (mg)

2.52

Vitamin B-6 (mg)

0.41

Folate, total (mcg)

38.25

Vitamin B-12 (mcg)

1.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

38.25

Cholesterol (mg)

20.4

Fatty acids, total saturated (g)

12.49

Fatty acids, total monounsaturated (g)

10.98

Fatty acids, total polyunsaturated (g)

5.69