Health Encyclopedia

Nutrition Facts

McDONALD'S, Fruit 'n Yogurt Parfait (without granola), 1 item

Protein (g)

3.51

Total lipid (fat) (g)

1.6

Carbohydrate, by difference (g)

25.09

Energy (kcal)

127.8

Sugars, total (g)

16.9

Fiber, total dietary (g)

1.28

Calcium, Ca (mg)

123.54

Iron, Fe (mg)

0.51

Magnesium, Mg (mg)

17.04

Phosphorus, P (mg)

100.82

Potassium, K (mg)

234.3

Sodium, Na (mg)

53.96

Zinc, Zn (mg)

0.43

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.17

Vitamin A, IU (IU)

88.04

Vitamin C, total ascorbic acid (mg)

20.59

Thiamin (mg)

0.05

Riboflavin (mg)

0.17

Niacin (mg)

0.27

Pantothenic acid (mg)

0.57

Folate, total (mcg)

15.62

Vitamin B-12 (mcg)

0.28

Cholesterol (mg)

7.1

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.05