Health Encyclopedia

Nutrition Facts

McDONALD'S, FILET-O-FISH (without tartar sauce), 1 item

Protein (g)

14.69

Total lipid (fat) (g)

10.79

Carbohydrate, by difference (g)

39.93

Energy (kcal)

289.05

Sugars, total (g)

4.98

Fiber, total dietary (g)

0.98

Calcium, Ca (mg)

158.67

Iron, Fe (mg)

2

Magnesium, Mg (mg)

28.29

Phosphorus, P (mg)

161.13

Potassium, K (mg)

237.39

Sodium, Na (mg)

520.29

Zinc, Zn (mg)

0.66

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.29

Vitamin A, IU (IU)

115.62

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.35

Riboflavin (mg)

0.25

Niacin (mg)

3.41

Folate, total (mcg)

70.11

Vitamin B-12 (mcg)

0.98

Cholesterol (mg)

30.75

Fatty acids, total saturated (g)

2.12

Fatty acids, total monounsaturated (g)

2.24

Fatty acids, total polyunsaturated (g)

1.84