Get 4 training sessions for just $40. Michael Washington, Master Personal Trainer, will help you with personal goals or physical issues. Everyone is eligible for this great deal (No membership required)! Call 275-2437 to schedule your training sessions today.
Personal Training for young adults
Michael Washingtoncan work with your 16-23 year old this summer to make him/her more fit or ready for athletics. *Membership not required for this offer. Call 275-2437.
NEW! 25 minute classes - HIIT and strength
Get in, work out hard, get back! Non-members welcome. Current classes are held at 11:30, but more may be offered. Try your first 3 classes for $1.50 each, or pay for the month. Call us at 275-2437 or email us for more details.
A new martial arts class held on Mondays & Wednesdays, 3:30-4:30pm.
A 5 week session will begin on July 1st. The class will be held on Tuesday evenings from 5:10-6:00pm. The cost is $12.50 for members and $20 for non-members.
Zumba on Thursday Evenings
Zumba - "Ditch the workout, Join the party!"
A 4 week JULY session of Zumba will be held on Thursdays at 5:20pm. The cost for the session is $7/M, $14/NM for the month of July (no class on 7/3).
Yoga is held Mondays from 5:15 - 6:30 pm. Instructor Colleen holds a certification from Open Sky Yoga and teaches asanas and meditation. Membership is not required and each class can cost as little as $5.50 for non-members, when enrolling for the month.
Lunch time Yoga
Jan will return in September for tis popular class.
Jazzercise is open to non-members for only $5 a class (half the price of most classes). Class is held on Tuesdays & Thursdays at 5:15pm.
Attend each full month (4 times a week) for only $50.00 (or less). Classes are Monday, Tuesday and Thursday 6:30 pm - 8:00 pm and Saturday from 10:00 am -12:00 pm PLUS belt testings.
For more information, contact Dominic
Bring your clothing to the Fitness & Wellness Center and we will take care of the rest. We also handle departmental lab coat cleaning for only $5.00 per Lab Coat. We gladly accept 312 Requisitions. Convenient and Hassle Free. Drop off Monday thru Friday 10-5 and items will be returned in 3 business days or less.