Highlights
FREE Jazzercise class
If you have never taken one of our Jazzercise classes before, we would like to offer you a free class in the month of April. Classes are on Tuesdays and Thursdays at 5:15pm and last one hour. Just stop in the Fitness Center office right before class to sign up.
Yoga
Yoga is held Mondays from 5:15 - 6:30 pm. Instructor Colleen holds a certification from Open Sky Yoga and teaches asanas and meditation. Membership is not required and can cost as little as $5 for non-members.
SPECIAL: New Yoga participants can receive a 10% discount when enrolling for the month.
Zumba
Our Thursday Zumba is open to non-members for only $4 a class. Come and join in on the fun while you burn calories. Class is held at 5:15pm.
Jazzercise
Jazzercise is open to non-members for only $5 a class (half the price of most classes). Class is held on Tuesdays & Thursdays at 5:15pm.
Karate
Attend each full month (4 times a week) for only $50.00 (or less). Classes are Monday, Tuesday and Thursday 6:30 pm - 8:00 pm and Saturday from 10:00 am -12:00 pm PLUS belt testings.
For more information, contact Wolfgang Haas or call (585) 298-1730
Dry Cleaning
Bring your clothing to the Fitness & Wellness Center and we will take care of the rest. We also handle departmental lab coat cleaning for only $5.00 per Lab Coat. We gladly accept 312 Requisitions. Convenient and Hassle Free. Drop off Monday thru Friday 10-5 and items will be returned in 3 business days or less.
Spinning
Great news - Cycledelic, a spinning studio in Brighton, is offering a 10% discount to UR affiliates that show their UR ID. Check them out at Cycledelic Indoor Cycling Studio | Rochester, NY.
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