Healthy Living Center

Weights and ApplesHelping you improve your health by making meaningful and lasting changes in your life is what the Healthy Living Center is all about. Through individual counseling and/or group support, we can help you:

INDIVIDUAL AND GROUP PROGRAMS are offered throughout the year at a variety of locations, including at the Healthy Living Center's main office at 46 Prince Street in Rochester, just around the corner from the Memorial Art Gallery. There is plenty of FREE parking!

A Unique Approach

Our approach is focused on helping you discover what works for you on your journey to making healthy changes in your life. Our programs and services are based on and consistent with best practices guidelines, supported by a tested theory of motivation that successfully engages individuals in making lifestyle changes. Learn more about our approach.

Our physicians, nurses, dietitians, exercise physiologist, clinical psychologist, and counselors use proven strategies to help you start and stay on track to improve your health. Our team is here to support and guide you.

Are you a University of Rochester employee?
Click here to learn more about Lifestyle Management Programs for eligible University of Rochester employees, their spouses/domestic partners, and retirees. To determine your program and financial incentive eligibility, click here: YOURHealth Eligibility Table.

We are Here for You!

Feeling better and living healthier is just a phone call or click away. Call (585) 530-2050 or e-mail us at Healthy_Living_Center@urmc.rochester.edu

We look forward to hearing from you!