Healthy Living Center

Weights and Apples Helping you improve your health by making meaningful and lasting changes in your life is what the Healthy Living Center is all about. Through individual counseling and/or group support, we can help you:

The Healthy Living Center is located within the Center for Community Health at 46 Prince Street in Rochester, just around the corner from the Memorial Art Gallery. There is plenty of FREE parking!

FREE Help for Eligible University of Rochester Employees

Are you employed by the University of Rochester? Your health benefits may cover our health programs at no cost to you and/or your spouse/domestic partner. UR non-Medicare eligible retirees enrolled in a University Health Care Plan and their spouses/domestic partners enrolled in a University Health Care Plan may also be eligible. Learn more about your eligibility.

A Unique Approach

Our approach is focused on helping you discover what works for you on your journey to making healthy changes in your life. Learn more about our approach, which relies on Self-Determination Theory—a theory of motivation. It specifically defines the motives that fuel people’s behavior and it also defines how the social environment can support or undermine people’s motivation. Read more about Self-Determination Theory

Our physicians, nurses, dietitians, exercise physiologist, clinical psychologist, and counselors use proven strategies to help you start and stay on track to improve your health. Our team is here to support and guide you.