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UR Medicine Employee Assistance Program

URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / April 2024

April 2024

Avoid the Stress of Last-Minute Income Tax Preparation

Avoid the Stress of Last-Minute Income Tax Preparation

Are you stressed over last minute tax preparation? This week’s UR Medicine EAP blog post will help you to understand how to reduce the anxiety of the process.

Use Anticipatory Joy to Manage Work Stress

Use Anticipatory Joy to Manage Work Stress

Do you have something you are looking forward to? If you don’t yet, read on to see why it could be good for your health. This week’s UR Medicine EAP blog will explore how the joy you feel thinking about something you are looking forward to can help you manage work stress!