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School of Medicine and Dentistry

CPE Heading

COGNITIVE BEHAVIORAL THERAPY
FOR INSOMNIA
(CBT-I )


The Hyatt Regency Crystal City
at Reagan National Airport
Arlington, VA

October 3 -5, 2008


SCHEDULE

Preliminary ACTIVITY Schedule

DAY ONE (Friday, October 3)

7:30am Registration
8:15am Welcome Announcements / Orientation
8:45am Introduction to Insomnia
10:15am Signs & Symptoms of Sleep Disorders (Differential Diagnosis)
11:45am LUNCH
12:30pm Models re: The Etiology & Pathophysiology of Insomnia
2:00pm Treating Insomnia (Review of Pharmacologic & CBT Options)
3:30pm BREAK / EXHIBITS
4:00pm Determination of Whether CBT-I is Indicated (vs. Diagnosed Based Assessment)
5:30pm Adjourn


DAY TWO (Saturday, October 4)      

8:00am Continental Breakfast / Exhibits
8:30am CBT-I (Session by Session Review Orientation)
8:45am Session I - Intake Evaluation
10:15am Session II - Treatment Initiation
a) Sleep Restriction Procedures & Rationale
b) Stimulus Control Procedures & Rational
11:45am LUNCH
12:30pm Session III - Sleep Hygience & Continued Application of Sleep Restriction
(Upward or Downward Titration of Time in Bed)
1:30pm Session IV, VI & VII - Titration & Compliance
2:30pm BREAK / EXHIBITS
3:00pm Session V - Cognitive Therapy for Insomnia Related Catastrophic Thinking
(Discussion on Alternative Cognitive Treatments)
4:00pm Session VIII - Relapse Prevention
4:30pm Adjourn


DAY THREE (Sunday, October 5)

8:00am Continental Breakfast
8:30am Day 3 Orientation
8:45am Session VIII - Relapse Prevention (continued)
9:15am Video Clips / Open Discussions
12:00pm Adjourn

 

 

 

 

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