Tag: healthy living

Burnout and mental health challenges affect people in every walk of life. But one expert says there’s a way forward from burnout—starting with the power of self-compassion.

Can Type 1 diabetes be cured? What’s the difference between Type 1 and Type 2 diabetes? In 2025, experts from UR Medicine debunk common diabetes myths and explain blood sugar management, reversing ...

Postoperative delirium is a serious, often preventable brain dysfunction after surgery. Recognizing risk and warning signs, sleep, and communication with care teams can help protect brain health and ...

Anxiety is not only a mental experience—it’s in your body, too. But with the right tools and support, it’s possible to regain a sense of control.

UR Medicine providers can prescribe you antibiotics through telehealth. Getting evaluation, treatment, and antibiotics over video is being called a breakthrough.

Healthy habits are hard to create and even harder to maintain. But Self-Determination Theory, founded by researchers at the University of Rochester, shows how motivation and personal choice can help ...

Learn about the benefits of UR Medicine’s Virtual Urgent Care for STIs. With this service, you get evaluated, diagnosed, and treated wherever you are.

Having trouble managing your child's screen time? Discover what science says about screens, sleep, and the developing brain—and how parents can help kids build healthier habits.

Understanding the link between the heart and brain is an important step to decreasing your stroke risk, no matter your age. Here’s how.

UR Medicine experts share steps you can take to make informed, compassionate decisions to help your parent age gracefully and confidently.