Tag: Health Matters

Total Results: 247
Daily Aspirin: Worth the Risks? Daily Aspirin: Worth the Risks? Patient Care

Daily Aspirin: Worth the Risks?

  • By Lori Barrette, Susanne Pallo
  • Feb. 2, 2026
Taking a daily aspirin was long touted as a simple way to stave off a heart attack or stroke, but recent evidence suggests that the risks of daily aspirin outweigh the benefits for people over 60 and ...
How to Shovel Snow Without Injury How to Shovel Snow Without Injury Patient Care

How to Shovel Snow Without Injury

  • By Elizabeth Beach
  • Jan. 25, 2026
Snow shoveling can be tough on our muscles—especially the lower back. Remember these expert tips for avoiding injury during this snowy New York winter.
6 Steps to Better Sleep 6 Steps to Better Sleep Patient Care

6 Steps to Better Sleep

  • By Lori Barrette
  • Jul. 2, 2024
If you toss and turn your way from midnight to morning, you’re missing out on some of the great health and wellness benefits of sleep. Here are tips to help you sleep better.
Is it a Cold or an Allergy? Is it a Cold or an Allergy? Patient Care

Is it a Cold or an Allergy?

  • By Lori Barrette
  • Mar. 21, 2023
That first sneeze and sniffle prompts you to reach for a tissue. The second and third—perhaps fourth and fifth—may send you to the medicine chest for relief. But, is it a cold? Or is it a spring ...