Research How to Cut Dementia Risk: Expert-Backed Tips for a Healthier Brain By Mark Michaud Mar. 12, 2025 URMC experts share science-backed ways to support cognition and brain health, from diet and exercise to social engagement and cognitive training.
Patient Care Can You Sleep with a Concussion? Signs, Symptoms & Myths By Elizabeth Beach Oct. 14, 2024 Learn the facts about concussions: symptoms, treatments, and when to seek care. Discover whether it's safe to sleep after a concussion and how to support a full recovery.
Patient Care Is Mercury in Fish Bad for You? By Mark Michaud Jul. 25, 2024 Vital for a healthy diet and providing nutrients essential for brain development, fish consumption is safe if you follow guidelines.
Patient Care Catching Z’s, Repelling Disease: What Happens to Your Body When You Sleep? By Elizabeth Beach Jul. 9, 2024 It's no secret that sleep is paramount to health. A sleep medicine expert reveals some important items on your body's to-do list while you snooze.
Patient Care Talking to Your Teen Who Vapes By Elizabeth Beach Apr. 30, 2024 If you think your teen is vaping, here’s how to talk to them about it.
