Tag: healthy

Total Results: 420
Fire it Up! Tips for Healthy Grilling Fire it Up! Tips for Healthy Grilling Patient Care

Fire it Up! Tips for Healthy Grilling

  • By Ruth Harper-Rhode
  • Jul. 2, 2015
Cooking on the grill is one of the best treats of summer. However, grilling can create compounds that are less than desirable in your food. Wilmot Cancer Institute Registered Dietitian Sue Czap ...
Pass the Fruit and Veggies, Please! Pass the Fruit and Veggies, Please! Patient Care

Pass the Fruit and Veggies, Please!

  • By Lori Barrette
  • Jun. 25, 2015
There may be something to that old apple-a-day adage. Studies show that plant-based diets may help reduce the risk of getting cancer and also prevent its recurrence in cancer survivors. It might also ...
Defining Heart Disease Defining Heart Disease Patient Care

Defining Heart Disease

  • By Lori Barrette
  • Jun. 22, 2015
People often equate heart disease with heart attacks, but they’re not one and the same. UR Medicine preventive cardiologist Dr. John Bisognano explains five common forms of heart disease and offers ...
Cooking Oils: Which One When, and Why? Cooking Oils: Which One When, and Why? Patient Care

Cooking Oils: Which One When, and Why?

  • By Lori Barrette
  • Jun. 15, 2015
Which cooking oils do you keep on hand? And which occasion calls for which oil? It’s a challenge to sort through everything out there (and even harder trying to decide when you’re faced with a wall ...
Spotting Sneaky Salt Sources Spotting Sneaky Salt Sources Patient Care

Spotting Sneaky Salt Sources

  • By Lori Barrette
  • May. 21, 2015
You skip the salt shaker and lean toward the low-sodium labels, but do you really know how much salt you eat each day? UR Medicine registered dietitian Rachel Reeves says some simple sleuthing will ...
6 Steps to Lower Stroke Risk 6 Steps to Lower Stroke Risk Patient Care

6 Steps to Lower Stroke Risk

  • By Lori Barrette
  • May. 21, 2015
Although a stroke can happen to anyone, there are certain factors that may increase your chances of having one. UR Medicine Neurologist Dr. Curtis Benesch says you can improve your odds—and your ...