Patient Care Vegetable Stock By Ruth Harper-Rhode Feb. 2, 2018 Vegetable stock is a staple for many plant-based recipes, especially soups. You could buy it at the grocery store but it’s also very easy to make on your own at home!
Patient Care Butternut Squash Soup By Ruth Harper-Rhode Feb. 1, 2018 Butternut squash is colorful and also rich in many important nutrients, including potassium, fiber and vitamin C. The jalapenos add a little kick!
Patient Care Spicy Buffalo Hummus By URochester Medicine Communications Jan. 22, 2018 A multi-culture hummus is unanimously good!
Patient Care Sweet Potato Chili By URochester Medicine Communications Jan. 3, 2018 A “twist” on traditional chili recipes with a couple of unexpected ingredients- sweet potatoes and cocoa. Sweet potatoes pair well with black beans and the spices in this dish.
Patient Care Holiday Citrus Punch By Ruth Harper-Rhode Dec. 13, 2017 This refreshing punch looks pretty on the table and is loaded with Vitamin C.
Patient Care Red Lentil-Pumpkin Squash Soup By Ruth Harper-Rhode Dec. 7, 2017 A rich, creamy soup that is delicious on a cool autumn day.
Patient Care Pear Chutney Bruschetta with Walnuts and Blue Cheese By Ruth Harper-Rhode Dec. 4, 2017 Sweet-tangy chutney pairs beautifully with pungent blue cheese and toasty pecans.
Patient Care Spinach Stuffed Mushrooms By Ruth Harper-Rhode Dec. 1, 2017 This warm appetizer will make any occasion special. The healthy spinach filling has a zesty taste, and the baked mushrooms make for an elegant presentation.
Patient Care Roasted Cauliflower Curry Soup By Ruth Harper-Rhode Oct. 24, 2017 Cauliflower and curry pair well together in many dishes. Enjoy a bowl of this on a cool fall day.
Patient Care Homemade Granola By Ruth Harper-Rhode Oct. 20, 2017 Make a batch of this versatile cereal to get you through the week. It makes a great topping for fresh fruit and yogurt, as well as a delicious cereal served with your favorite milk.
