Potential Meets Purpose: Growth Through an EIOH Residency

“Eastman is a place where comfort zones come to retire,” said Dr. Tanvi Kaur Ahuja, reflecting as her two-year Orofacial Pain residency draws to a close. “It is a place that challenges you, pushes you, and shows you what you are truly capable of. Here, you can aim for the sky if you are committed to growth.”
“I had chosen Eastman because of the depth and variety of hands-on experience, which I knew would prepare me for real-world applications,” said Ahuja, of Delhi, India. “I came here thinking I was leaving home to learn dentistry. In the end, I learned far more than that—I learned resilience, perspective, friendship, and life itself.”
Part of that transformation came from the uniquely international environment at Eastman, where residents, faculty, and patients bring together a wide range of cultures, experiences, and perspectives from around the globe. For Ahuja, that diversity reshaped the way she viewed both people and herself.
“This experience truly broadened my world,” she said. “Over time, I learned that differences are not barriers—they are opportunities for connection.”
That sense of connection extended beyond friendships and into mentorship. Ahuja credits much of her personal and professional growth to the faculty members who challenged and encouraged her throughout residency.
“What shaped me most were the mentors I found here—people who believed in me, stood by me, and recognized my potential before I fully recognized it myself,” she said. “There is something powerful about being seen that way. It gives you confidence, courage, and the willingness to step into challenges without fear.”
Like many demanding training experiences, the journey was not without setbacks.

“Instead of allowing those moments to limit me,” she said, “I chose to let them refine me. Eastman taught me that adversity can either harden you or heal you—I chose growth.”
“EIOH gave me opportunities that, at one point in my life, existed only as distant dreams,” Ahuja continued. “It placed me in rooms I once hoped to enter and challenged me in ways that transformed both my career and my character.”
Ahuja became deeply involved in research during her residency, publishing several papers and a book chapter on topics ranging from pharmacotherapy for temporomandibular disorders to the use of advanced injection therapies for orofacial pain. She also gave presentations at the IADR 2025 meeting in Rochester, where one of her abstracts was selected for scientific print by the American Society of Clinical Oncology.
“The more you invest in the experience, the more it will give back to you,” Ahuja said. “So, I made a point of giving my best every day, going beyond what was required because I knew the opportunities here were too valuable to miss.”
Outside the clinic and classroom, Ahuja found community in the people around her—especially her fellow Orofacial Pain residents, who became an essential part of her experience.
“The six of us have changed, grown, and evolved so much over these two years,” she said. “My best memories are the nights I spent with my friends here—sometimes laughing, other times crying, and many times simply sharing silence. Now, as we approach the finish line, despite all the exhaustion and self-doubt we faced along the way, we know that we went through it together.”
During her time in Rochester, Ahuja also embraced the city itself. An “explorer at heart,” she spent free time discovering local coffee shops, restaurants, and outdoor spaces—from peaceful summer visits to Ontario Beach Park and Hamlin Beach, to fun and lively evenings at Strange Bird and Radio Social.
“Rochester might not seem like the most exciting place at first glance,” she said, “But once you start finding the right spots, you realize there’s a lot to it.”
After graduation, Ahuja plans to pursue opportunities in private practice while continuing to grow clinically, professionally, and academically. Beyond the clinic, she has also developed a passion for mentorship and communication through a social media platform where she shares her experiences and daily learning with other dentists navigating similar paths.
“I really enjoy that space of connection, mentorship, and shared growth,” she said. “My goal is to keep growing, keep learning, and continue sharing the knowledge and skills I have gained with others.”
Publications

Sleep Disorders: The Status and Clinical Significance. Ahuja TK, Mian B, Villanueva R, Khan J. Medical Clinics. 2026 Mar 6.
Efficacy of propranolol in reducing pain associated with temporomandibular disorders: A systematic review and meta-analysis of randomized controlled trials. Ahuja TK, Ravikumar AJ, Kamdar DJ, Altuhafy M, Saghazadeh A, Khan J. J Oral Maxillofac Surg Med Pathol. 2026 Feb 14.
The efficacy of intra-articular morphine injections in arthrogenous temporomandibular joint pain: a systematic review of randomized controlled trials. Agrawal G, Askar G, Kaur T, Kamdar D, Kumar SS, Khan J. Oral Surg Oral Med Oral Pathol Oral Radiol. 2026 Jan;141(1):23-35. doi: 10.1016/j.oooo.2025.07.002. Epub 2025 Jul 14.
Comparative efficacy of benzydamine and alternative mouthwashes in the management of oral mucositis: A systematic review of randomized control trials. J Clin Oncol. 2025 May 28; 43(16):e24124. doi: 10.1200/JCO.2025.43.16_suppl.e24124.
The efficacy of sweet solutions on dental injection related pain: a systematic review of randomized controlled trials. Altuhafy M, Ahuja TK, Khan J. J Dent Anesth Pain Med. 2025 Apr;25(2):83-96. doi: 10.17245/jdapm.2025.25.2.83. Epub 2025 Mar 27.