Rehabilitation Information

You may come to us when you’ve been newly diagnosed with a bone disorder or after you’ve already experienced a disabling fracture.  Regardless of how severely your body has been affected, it is critical that you receive the support you need to maintain or restore mobility, manage pain and minimize long-term effects. 

Our bone health rehabilitation program may include the following:

  • A fitness assessment
  • A low impact exercise program of strength training, weight-bearing aerobic activity and flexibility exercise specifically designed for your bone structure and symptoms
  • Methods for integrating your exercise plan into your daily life so you will be more likely to persevere
  • Help in improving your posture
  • Balance training
  • Use of assistive devices to improve safety at home
  • Pain control techniques
  • Nutritional counseling to improve calcium and vitamin D intake and decrease caffeine and alcohol intake