Sports Medicine and Rehabilitation

Performance Enhancement / Strength and Conditioning Program

The University Sports Medicine Sport Performance Program is designed for the serious athlete who would like to take their game to the next level.

We perform a complete assessment to identify weaknesses. Through this initial baseline testing of flexibility, strength, balance, and agility, we can establish a program that helps to prevent injury and serves to identify and address potential performance difficulties. Measurements can be repeated to ensure progress in the effort to attain athletic goals.

The goals of the program are to:

• Increase strength, power and flexibility
• Increase quickness and foot speed
• Increase balance & joint awareness
• Correct functional insufficiencies
• Improve core strength
• Improve fitness for athletic achievement

Our Certified Strength and Conditioning Specialists are Athletic Trainers or Physical Therapists who have expertise in training of metabolic systems, general sport function and injury prevention.

Pricing (prices are subject to change without notice)

Individual Performance Evaluation	$35.00
Movement screening with functional evaluation summary free for indivudal packages with purchase of any training package
Individual Packages
One session for training program	$35.00
4 visits	$140.00
8 visits	$240.00
12 visits	$330.00
16 visits	$400.00
Small Group Packages (2-3 individuals; priced per person)
Individual initial evaluations only (per person)	$25.00
4 visits	$100.00
8 visits	$160.00
12 visits	$210.00
16 visits	$240.00