Sports Performance Enhancement and Conditioning
The University Sports Medicine Sports Performance Program is designed for the serious athlete who would like to take their game to the next level.
We perform a complete assessment to identify weaknesses. Through this initial baseline testing of flexibility, strength, balance, and agility, we can establish a program that helps to prevent injury and serves to identify and address potential performance difficulties. Measurements can be repeated to ensure progress in the effort to attain athletic goals.
The goals of the program are to:
- Increase strength, power and flexibility
- Increase quickness and foot speed
- Increase balance & joint awareness
- Correct functional insufficiencies
- Improve core strength
- Improve fitness for athletic achievement
Our Certified Strength and Conditioning Specialists are Athletic Trainers or Physical Therapists who have expertise in training of metabolic systems, general sport function and injury prevention.
Pricing (prices are subject to change without notice)
|Individual Performance Evaluation|
Initial 1 Hour Evaluation
*Pre and post testing data will be included for all athletes
URMC Sports Concussion Program
Providing evaluation and treatment for sports-related head injuries.
Click here to learn more.
Sports Medicine Residency Program
For information on the residency program click here.