If you’re looking to get fit and shed some pounds, here’s something you should know: Watching your weight—that single number on the bathroom scale—is one of the worst ways to track your progress.
The words we use when we talk about food can be full of judgment masquerading as health advice. It’s what’s lurking behind the concept of food morality.
UR Medicine experts share what to expect during bariatric surgery recovery, including diet changes, exercise routines, and mental health support to set you up for long-term success.
A child experiencing a febrile seizure can be distressing. However, understanding the causes, symptoms, and treatment can help caregivers respond effectively.
Why is norovirus, also known as the “stomach bug,” so contagious? Is there any way to avoid it? UR Medicine infectious disease expert Brenda Tesini, MD, separates fact from fiction and explains the ...
Clinical and Sport Psychologist Craig W. Cypher, Psy.D., CMPC® from the University of Rochester Medical Center’s Fitness Science program offers a clear set of strategies for overcoming gym anxiety ...
Recognizing signs, adopting lifestyle changes, and accessing emerging treatments can improve outcomes. Support from healthcare providers and organizations is vital for navigating care and decisions.
Unexpected, urgent bathroom runs are annoying. If they’re frequent, that can be a sign of a problem. How do you know if your upset stomach is a result of your last meal, too much coffee, or something ...