Healthy Living

You probably can't name 240 languages—let alone understand them—but the University of Rochester Medical Center can. Effective communication is essential for quality healthcare, yet many patients face ...

URMC experts share science-backed ways to support cognition and brain health, from diet and exercise to social engagement and cognitive training.

Some people try juice cleanses hoping to lose weight or detoxify their bodies. But are juice cleanses good for you, or can they cause harm?

Vaccines have profoundly improved public health by eradicating or significantly reducing deadly diseases.

How can you tell if an allergic reaction is serious enough to require epinephrine from an EpiPen?

Learn who should be cautious, the actual effects of late-night eating, and advice on making the best food choices before bed.

Taking the right actions, and knowing what foods to eat and which to avoid, can help you prevent blood sugar problems from developing.

For parents of children with Intellectual & Developmental Disabilities (IDD), navigating the world is rarely simple. This is especially true for parents in the initial stages of diagnosis. While ...

If you’re looking to get fit and shed some pounds, here’s something you should know: Watching your weight—that single number on the bathroom scale—is one of the worst ways to track your progress.

The words we use when we talk about food can be full of judgment masquerading as health advice. It’s what’s lurking behind the concept of food morality.