Feb. 16 Session Focuses on Managing Physical, Emotional Health

Women with metastatic breast cancer can develop techniques for managing their physical and emotional health during a talk from 4:30 to 6 p.m. Monday, Feb. 16, at the James P. Wilmot Cancer Center.

Discussions will include the benefits of exercise and choosing a personal trainer, mind and body awareness, and acupuncture. Speakers include Helene Sallerson, certified personal trainer, Tara Palmer, a master group instructor, and Ethan Borg of REACH.

The talk is part of the regular meeting of Advanced Insights, a support group for women with metastatic breast cancer and their family and friends.

For questions about the meeting, call (585) 276-4529.