Check and Conquer Implicit Bias

Do make decisions based on implicit bias? Would you be aware if you did? In this week’s UR Medicine EAP’s blog post find literature on how to reframe bias and cultivate connections as a leader.

Make Work-Life Balance Second Nature

Do you have a healthy work-life balance? Do you strive to have work-life balance but just can’t seem to manage it? In this week’s UR Medicine EAP’s blog post learn how to put your work-life balance on autopilot.

Facing Loss During the Holiday Season

Do the holidays and new year intensify your grief?  Do you know someone who is struggling with grief and don’t know how to help?  This week’s UR Medicine EAP’s offer tips on managing grief during the season. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.

Consume News with Awareness

Does stress from the media keep you up at night? Do you feel like you can’t relax? In this week’s UR Medicine EAP’s blog post learn how to shift your perspective. 

Uncovering Bullying Behaviors

Is it well-intentioned feedback, or is it bullying? In this week’s UR Medicine EAP’s blog post learn how to identify inconspicuous bullying behaviors in the workplace.