Tag: Healthy Living

Wondering if you're contagious? Learn how to tell, whether you can spread an illness without a fever, and how long to stay home when you're sick.

Learn what to know about flu season 2026–2027, from URochester Medicine experts, including flu symptoms, vaccines, at-home flu tests, treatment, antivirals, and when to seek care.

Discover how exercise during menopause can support bone health, manage weight, improve sleep and mood, and which workouts are best for you.

Taking Advil, Aleve, or aspirin after your flu shot may reduce the vaccine’s effectiveness. URochester Medicine researchers explain how pain relievers can interfere with antibody production and what ...

What is a fever, and what could be causing yours? University of Rochester Medicine breaks it down and offers treatment suggestions during a Virtual Urgent Care Visit.

Learn which teeth-whitening methods work, what to avoid, and how to prevent sensitivity and enamel damage.

Why do sports fans get so emotional? Sports psychology expert Craig Cypher, PsyD, CMPC, shares how to manage sports stress, cope when your team loses, and enjoy the positives of being a fan.

How long does postnasal drip last? Learn what causes it, how to get rid of postnasal drip, when it may signal a sinus infection, and how to find relief.

A guide for parents from URochester Medicine experts during the busy back-to-school season.

Before your kids grab their backpacks and head to school, make sure they’re protected against preventable illnesses. Vaccines keep children healthy, in school, and out of the hospital.