Tag: sports medicine

Why do sports fans get so emotional? Sports psychology expert Craig Cypher, PsyD, CMPC, shares how to manage sports stress, cope when your team loses, and enjoy the positives of being a fan.

Getting to the bottom of what hydration tips are fact and what’s fiction.

Learn how to prevent common lake injuries with expert advice on boating, swimming, tubing, jet skiing, and water safety.

Vibration plates promise fat loss and recovery—but do they work? Our experts explain the real benefits, risks, and how to use them safely.

The shoulder is the most complex and mobile joint in the body, making it especially vulnerable to injury no matter your age. Orthopaedics experts offer advice on protecting your shoulders from injury ...

Orthopaedic surgeon John G. Ginnetti, MD shares what to expect during your joint replacement surgery recovery and offers practical tips to help you heal safely and confidently.

Love winter sports? Learn how to ski smarter and reduce injury risk with practical safety tips from UR Medicine sports medicine experts.

If you're wondering whether it’s OK—or even healthy—for your child to take a break from a sport this summer, our sports medicine experts have advice that can help your child thrive.

With golfers back on the green here's a reminder that even a sport like golf is not without risks. One of the most common injuries is Golfer's Elbow, or Medial Epicondylitis. Learn how to prevent it ...

Sports head injuries can be serious. URMC expert Dr. Jeff Bazarian explains signs of concussions and hidden hits, safer play measures, treatments, and research.