Health Matters

Grains of Salt: Tracking Sodium in Your Food

Feb. 13, 2017

Reading food labels to keep track of your daily sodium intake can help boost your heart health. UR Medicine cardiology nurse Melissa Julian-Vullo, R.N., and dietitian April Walton, R.D., demonstrate just how much salt is in some of our food and what to look for if you're trying to cut back on sodium.