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Health Insurance: 3 Tips for Picking a Plan

Health Insurance: 3 Tips for Picking a Plan

Finding the right health insurance plan can be a daunting task, given all the options and variations in cost. University of Rochester benefits expert Scott Latshaw offers tips to help you weigh your choices and pick a plan that suits you.

Bedtime Routines: Don’t Fall Behind

Bedtime Routines: Don’t Fall Behind

Autumn brings us crisp air, colorful leaves, and a chance to recapture that lost hour surrendered with last spring’s shift to Daylight Saving Time. Gaining that hour can be a treat for many, but a trial for parents. Our expert offers advice on bedtime routines and helping young kids adjust.

Open Enrollment: 7 Steps to Success

Open Enrollment: 7 Steps to Success

If you’re employed and your benefits package includes health insurance, you’re likely smack dab in the middle of the season known as Open Enrollment. UR benefits expert Scott Latshaw offers tips to help you make the most of this opportunity.

5 Skin-Smart Tips for Summer

5 Skin-Smart Tips for Summer

Sunny summer days can be glorious and a few simple steps can help you enjoy them while reducing the risk of damaging your skin. UR Medicine Dermatologist Dr. Mara Weinstein shares tips to help protect your skin all summer long.

Q & A: Back-to-School Physicals

Q & A: Back-to-School Physicals

A new school year is on the horizon so it’s a good time for parents to check in with the pediatrician to see if their children are due for an annual physical. UR Medicine pediatrician Dr. Anne Ryan answers some common questions about well-child visits.