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Do Coffee Drinkers Live Longer?

Do Coffee Drinkers Live Longer?

Good news, java junkies—it turns out that coffee drinking may have some real health perks. Registered dietitian April Ho filters out some facts from a recent study that suggests that drinking coffee may add years to your life.

Make Your Holidays Merrier with Mindfulness

Make Your Holidays Merrier with Mindfulness

Prepping to make the holidays perfect can be a recipe for season-spoiling stress. Mindfulness expert Dr. Michael Krasner offers advice for approaching the season with intention, attention and an attitude that will help you make the most of what really matters at this hectic time of year.

Flu Season: What’s Fact and What’s Fiction?

Flu Season: What’s Fact and What’s Fiction?

Flu may seem common this time of year but don’t let that fool you; “common” doesn’t mean no cause for concern. Vaccine expert Dr. Nancy Bennett sheds light on the severity of the illness, common misconceptions and the return of the nasal flu vaccine.

5 Facts on Vaccines and Pregnancy

5 Facts on Vaccines and Pregnancy

Getting vaccinated against flu and other contagious illnesses is one of the most powerful ways a woman can protect herself and her baby, before and after it’s born. UR Medicine pregnancy specialist Dr. Lisa Gray shares facts about vaccines’ safety and effectiveness.

Breast Cancer: Simple Steps May Reduce Your Risk

Breast Cancer: Simple Steps May Reduce Your Risk

Breast cancer is the most common non-skin cancer among women. While treatments have improved significantly, prevention is always preferred. UR Medicine cancer specialist Dr. Alissa Huston shares some lifestyle changes that may help reduce your risk of developing breast cancer.