Athletes
UR Medicine Fitness Science offers a diverse selection of training for athletes who play competitive sports. We can help you improve your overall sports performance.
Learn MoreAdults
UR Medicine Fitness Science is here to help you move better, feel stronger, and live with more energy every day. Programs built for long term health.
Learn MoreTeams
Fitness Science will help keep your team healthy and in peak condition. We offer in-season and off-season training programs for sports teams ranging from youth clubs and high schools through professional.
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Master Your Movement
Why Fitness Science
Our mission is to help people optimize their performance through an interactive approach that includes four pillars: Performance Training, Nutrition, Sports Psychology and Data Analysis. Specialized programs are built by our professionals to target everyone's individual goals. We are equipped to work with every level of fitness and help you, "Master Your Movement."
Whether you play a competitive high school or college sport, or are working to achieve your personal best, UR Medicine Fitness Science can help you improve your overall strength and physical condition.
Client Testimonial
I've been to many physical therapists, many otheopaedics doctors, all kinds of people...this has been the most effective in terms of improving my data to day life. The staff, they're all just really nice people. After being here for six months, I feel like they're all my friends.
Adam - Musician
Specialty training that suit your needs
Specialty Classes
Adult Fitness Class
$15
Per class
- Power and strength-based workout
- Cardiovascular conditioning