URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened, 1 package (10 oz) Protein (g) 4.03 Total lipid (fat) (g) 0.51 Carbohydrate, by difference (g) 68.81 Energy (kcal) 278.32 Fiber, total dietary (g) 5.4 Calcium, Ca (mg) 19.88 Iron, Fe (mg) 0.8 Magnesium, Mg (mg) 17.04 Phosphorus, P (mg) 34.08 Potassium, K (mg) 372.04 Sodium, Na (mg) 8.52 Zinc, Zn (mg) 0.14 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.18 Vitamin A, IU (IU) 914.48 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 213 Thiamin (mg) 0.05 Riboflavin (mg) 0.1 Niacin (mg) 1.13 Pantothenic acid (mg) 0.26 Vitamin B-6 (mg) 0.07 Folate, total (mcg) 22.72 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 22.72 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.07 Fatty acids, total monounsaturated (g) 0.1 Fatty acids, total polyunsaturated (g) 0.22