URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Orange juice, raw, 1 fruit yields Protein (g) 0.6 Total lipid (fat) (g) 0.17 Carbohydrate, by difference (g) 8.94 Energy (kcal) 38.7 Sugars, total (g) 7.22 Fiber, total dietary (g) 0.17 Calcium, Ca (mg) 9.46 Iron, Fe (mg) 0.17 Magnesium, Mg (mg) 9.46 Phosphorus, P (mg) 14.62 Potassium, K (mg) 172 Sodium, Na (mg) 0.86 Zinc, Zn (mg) 0.04 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 0.09 Vitamin A, IU (IU) 172 Retinol (mcg) 0 Carotene, beta (mcg) 28.38 Carotene, alpha (mcg) 5.16 Vitamin E (alpha-tocopherol) (mg) 0.03 Cryptoxanthin, beta (mcg) 145.34 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 98.9 Vitamin C, total ascorbic acid (mg) 43 Thiamin (mg) 0.08 Riboflavin (mg) 0.03 Niacin (mg) 0.34 Pantothenic acid (mg) 0.16 Vitamin B-6 (mg) 0.03 Folate, total (mcg) 25.8 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0.09 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 25.8 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.02 Fatty acids, total monounsaturated (g) 0.03 Fatty acids, total polyunsaturated (g) 0.03