Nutrition Facts
Lamb, variety meats and by-products, liver, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)
|
Protein (g) |
102.72 |
|---|---|
|
Total lipid (fat) (g) |
29.6 |
|
Carbohydrate, by difference (g) |
8.5 |
|
Energy (kcal) |
739.2 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
26.88 |
|
Iron, Fe (mg) |
27.82 |
|
Magnesium, Mg (mg) |
73.92 |
|
Phosphorus, P (mg) |
1411.2 |
|
Potassium, K (mg) |
742.56 |
|
Sodium, Na (mg) |
188.16 |
|
Zinc, Zn (mg) |
26.51 |
|
Copper, Cu (mg) |
23.77 |
|
Manganese, Mn (mg) |
1.75 |
|
Selenium, Se (mcg) |
374.3 |
|
Vitamin A, IU (IU) |
83815.2 |
|
Retinol (mcg) |
25169.76 |
|
Vitamin C, total ascorbic acid (mg) |
13.44 |
|
Thiamin (mg) |
0.77 |
|
Riboflavin (mg) |
13.54 |
|
Niacin (mg) |
40.82 |
|
Pantothenic acid (mg) |
13.31 |
|
Vitamin B-6 (mg) |
1.65 |
|
Folate, total (mcg) |
245.28 |
|
Vitamin B-12 (mcg) |
257.04 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
245.28 |
|
Cholesterol (mg) |
1683.36 |
|
Fatty acids, total saturated (g) |
11.46 |
|
Fatty acids, total monounsaturated (g) |
6.18 |
|
Fatty acids, total polyunsaturated (g) |
4.4 |