Nutrition Facts
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)
|
Protein (g) |
55.1 |
|---|---|
|
Total lipid (fat) (g) |
27.83 |
|
Carbohydrate, by difference (g) |
0.14 |
|
Energy (kcal) |
486 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
31.5 |
|
Iron, Fe (mg) |
3.44 |
|
Magnesium, Mg (mg) |
42.75 |
|
Phosphorus, P (mg) |
324 |
|
Potassium, K (mg) |
366.75 |
|
Sodium, Na (mg) |
148.5 |
|
Zinc, Zn (mg) |
4.46 |
|
Copper, Cu (mg) |
0.16 |
|
Manganese, Mn (mg) |
0.07 |
|
Selenium, Se (mcg) |
35.78 |
|
Vitamin A, IU (IU) |
1302.75 |
|
Retinol (mcg) |
391.5 |
|
Vitamin C, total ascorbic acid (mg) |
1.12 |
|
Thiamin (mg) |
0.11 |
|
Riboflavin (mg) |
0.45 |
|
Niacin (mg) |
12.13 |
|
Pantothenic acid (mg) |
1.79 |
|
Vitamin B-6 (mg) |
0.5 |
|
Folate, total (mcg) |
60.75 |
|
Vitamin B-12 (mcg) |
1.78 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
60.75 |
|
Cholesterol (mg) |
218.25 |
|
Fatty acids, total saturated (g) |
7.76 |
|
Fatty acids, total monounsaturated (g) |
10.84 |
|
Fatty acids, total polyunsaturated (g) |
6.08 |