Nutrition Facts
Fast foods, croissant, with egg and cheese, 1 croissant
|
Protein (g) |
12.79 |
|---|---|
|
Total lipid (fat) (g) |
24.7 |
|
Carbohydrate, by difference (g) |
24.31 |
|
Energy (kcal) |
368.3 |
|
Calcium, Ca (mg) |
243.84 |
|
Iron, Fe (mg) |
2.2 |
|
Magnesium, Mg (mg) |
21.59 |
|
Phosphorus, P (mg) |
347.98 |
|
Potassium, K (mg) |
173.99 |
|
Sodium, Na (mg) |
551.18 |
|
Zinc, Zn (mg) |
1.75 |
|
Copper, Cu (mg) |
0.09 |
|
Manganese, Mn (mg) |
0.23 |
|
Selenium, Se (mcg) |
24.51 |
|
Vitamin A, IU (IU) |
1000.76 |
|
Retinol (mcg) |
271.78 |
|
Vitamin C, total ascorbic acid (mg) |
0.13 |
|
Thiamin (mg) |
0.19 |
|
Riboflavin (mg) |
0.38 |
|
Niacin (mg) |
1.51 |
|
Pantothenic acid (mg) |
1.05 |
|
Vitamin B-6 (mg) |
0.1 |
|
Folate, total (mcg) |
46.99 |
|
Vitamin B-12 (mcg) |
0.77 |
|
Folic acid (mcg) |
10.16 |
|
Folate, DFE (mcg_DFE) |
54.61 |
|
Cholesterol (mg) |
215.9 |
|
Fatty acids, total saturated (g) |
14.07 |
|
Fatty acids, total monounsaturated (g) |
7.54 |
|
Fatty acids, total polyunsaturated (g) |
1.37 |