URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Melons, cantaloupe, raw, 1 wedge, small (1/8 of small melon) Protein (g) 0.46 Total lipid (fat) (g) 0.1 Carbohydrate, by difference (g) 4.49 Energy (kcal) 18.7 Sugars, total (g) 4.32 Fiber, total dietary (g) 0.5 Calcium, Ca (mg) 4.95 Iron, Fe (mg) 0.12 Magnesium, Mg (mg) 6.6 Phosphorus, P (mg) 8.25 Potassium, K (mg) 146.85 Sodium, Na (mg) 8.8 Zinc, Zn (mg) 0.1 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 0.22 Vitamin A, IU (IU) 1860.1 Retinol (mcg) 0 Carotene, beta (mcg) 1111 Carotene, alpha (mcg) 8.8 Vitamin E (alpha-tocopherol) (mg) 0.03 Cryptoxanthin, beta (mcg) 0.55 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 14.3 Vitamin C, total ascorbic acid (mg) 20.19 Thiamin (mg) 0.02 Riboflavin (mg) 0.01 Niacin (mg) 0.4 Pantothenic acid (mg) 0.06 Vitamin B-6 (mg) 0.04 Folate, total (mcg) 11.55 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 1.38 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 11.55 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.03 Fatty acids, total monounsaturated (g) 0 Fatty acids, total polyunsaturated (g) 0.04