URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Peaches, raw, 1 cup slices Protein (g) 1.55 Total lipid (fat) (g) 0.42 Carbohydrate, by difference (g) 16.22 Energy (kcal) 66.3 Sugars, total (g) 14.26 Fiber, total dietary (g) 2.55 Calcium, Ca (mg) 10.2 Iron, Fe (mg) 0.42 Magnesium, Mg (mg) 15.3 Phosphorus, P (mg) 34 Potassium, K (mg) 323 Sodium, Na (mg) 0 Zinc, Zn (mg) 0.29 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.1 Selenium, Se (mcg) 0.17 Vitamin A, IU (IU) 554.2 Retinol (mcg) 0 Carotene, beta (mcg) 275.4 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.24 Cryptoxanthin, beta (mcg) 113.9 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 154.7 Vitamin C, total ascorbic acid (mg) 11.22 Thiamin (mg) 0.04 Riboflavin (mg) 0.05 Niacin (mg) 1.37 Pantothenic acid (mg) 0.26 Vitamin B-6 (mg) 0.04 Folate, total (mcg) 6.8 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 4.42 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 6.8 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.03 Fatty acids, total monounsaturated (g) 0.11 Fatty acids, total polyunsaturated (g) 0.15