URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Abiyuch, raw, 1 cup Protein (g) 1.71 Total lipid (fat) (g) 0.11 Carbohydrate, by difference (g) 20.06 Energy (kcal) 78.66 Sugars, total (g) 9.75 Fiber, total dietary (g) 6.04 Calcium, Ca (mg) 9.12 Iron, Fe (mg) 1.84 Magnesium, Mg (mg) 27.36 Phosphorus, P (mg) 53.58 Potassium, K (mg) 346.56 Sodium, Na (mg) 22.8 Zinc, Zn (mg) 0.35 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.21 Vitamin A, IU (IU) 114 Retinol (mcg) 0 Carotene, beta (mcg) 68.4 Carotene, alpha (mcg) 0 Vitamin C, total ascorbic acid (mg) 61.67 Fatty acids, total saturated (g) 0.02