Skip to main content
Explore URMC

URMC Logo

menu
URMC / Encyclopedia / Content

Nutrition Facts

WENDY'S, Ultimate Chicken Grill Sandwich, 1 item

Protein (g)

33.14

Total lipid (fat) (g)

11.25

Carbohydrate, by difference (g)

42.48

Energy (kcal)

402.75

Fiber, total dietary (g)

2.48

Calcium, Ca (mg)

56.25

Iron, Fe (mg)

3.49

Magnesium, Mg (mg)

54

Phosphorus, P (mg)

378

Potassium, K (mg)

497.25

Sodium, Na (mg)

960.75

Zinc, Zn (mg)

1.28

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.44

Selenium, Se (mcg)

70.42

Vitamin C, total ascorbic acid (mg)

2.48

Thiamin (mg)

0.88

Riboflavin (mg)

0.58

Niacin (mg)

9.36

Vitamin B-6 (mg)

0.32

Vitamin B-12 (mcg)

0.74

Vitamin K (phylloquinone) (mcg)

20.02

Cholesterol (mg)

90

Fatty acids, total saturated (g)

2.32

Fatty acids, total monounsaturated (g)

3.28

Fatty acids, total polyunsaturated (g)

4.07