Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, raw, 1 chicken, bone removed
|
Protein (g) |
44.4 |
|---|---|
|
Total lipid (fat) (g) |
48.78 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
630.42 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
29.26 |
|
Iron, Fe (mg) |
2.61 |
|
Magnesium, Mg (mg) |
50.54 |
|
Phosphorus, P (mg) |
361.76 |
|
Potassium, K (mg) |
473.48 |
|
Sodium, Na (mg) |
194.18 |
|
Zinc, Zn (mg) |
4.2 |
|
Copper, Cu (mg) |
0.14 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
33.78 |
|
Vitamin A, IU (IU) |
452.2 |
|
Retinol (mcg) |
130.34 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.8 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.16 |
|
Riboflavin (mg) |
0.39 |
|
Niacin (mg) |
13.86 |
|
Pantothenic acid (mg) |
2.64 |
|
Vitamin B-6 (mg) |
0.66 |
|
Folate, total (mcg) |
18.62 |
|
Vitamin B-12 (mcg) |
0.77 |
|
Vitamin K (phylloquinone) (mcg) |
6.38 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
18.62 |
|
Cholesterol (mg) |
215.46 |
|
Fatty acids, total saturated (g) |
13.99 |
|
Fatty acids, total monounsaturated (g) |
20.35 |
|
Fatty acids, total polyunsaturated (g) |
10.53 |