Nutrition Facts
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
|
Protein (g) |
12.23 |
|---|---|
|
Total lipid (fat) (g) |
9.13 |
|
Carbohydrate, by difference (g) |
2.86 |
|
Energy (kcal) |
145.64 |
|
Calcium, Ca (mg) |
10.56 |
|
Iron, Fe (mg) |
0.71 |
|
Magnesium, Mg (mg) |
10.12 |
|
Phosphorus, P (mg) |
73.04 |
|
Potassium, K (mg) |
99.44 |
|
Sodium, Na (mg) |
39.6 |
|
Zinc, Zn (mg) |
1.09 |
|
Copper, Cu (mg) |
0.04 |
|
Manganese, Mn (mg) |
0.02 |
|
Selenium, Se (mcg) |
10.43 |
|
Vitamin A, IU (IU) |
54.12 |
|
Retinol (mcg) |
16.28 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.05 |
|
Riboflavin (mg) |
0.1 |
|
Niacin (mg) |
3.21 |
|
Pantothenic acid (mg) |
0.48 |
|
Vitamin B-6 (mg) |
0.13 |
|
Folate, total (mcg) |
6.6 |
|
Vitamin B-12 (mcg) |
0.12 |
|
Folic acid (mcg) |
3.08 |
|
Folate, DFE (mcg_DFE) |
8.8 |
|
Cholesterol (mg) |
39.16 |
|
Fatty acids, total saturated (g) |
2.47 |
|
Fatty acids, total monounsaturated (g) |
3.6 |
|
Fatty acids, total polyunsaturated (g) |
2.12 |