Nutrition Facts
Chicken, stewing, dark meat, meat only, cooked, stewed, 1 cup, chopped or diced
|
Protein (g) |
39.4 |
|---|---|
|
Total lipid (fat) (g) |
21.39 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
361.2 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
16.8 |
|
Iron, Fe (mg) |
2.3 |
|
Magnesium, Mg (mg) |
30.8 |
|
Phosphorus, P (mg) |
261.8 |
|
Potassium, K (mg) |
285.6 |
|
Sodium, Na (mg) |
133 |
|
Zinc, Zn (mg) |
4.37 |
|
Copper, Cu (mg) |
0.2 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
30.52 |
|
Vitamin A, IU (IU) |
203 |
|
Retinol (mcg) |
61.6 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.18 |
|
Riboflavin (mg) |
0.49 |
|
Niacin (mg) |
6.38 |
|
Pantothenic acid (mg) |
1.41 |
|
Vitamin B-6 (mg) |
0.34 |
|
Folate, total (mcg) |
11.2 |
|
Vitamin B-12 (mcg) |
0.35 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
11.2 |
|
Cholesterol (mg) |
133 |
|
Fatty acids, total saturated (g) |
5.7 |
|
Fatty acids, total monounsaturated (g) |
7.34 |
|
Fatty acids, total polyunsaturated (g) |
5.11 |