Nutrition Facts
Goose, domesticated, meat only, cooked, roasted, 1 goose
|
Protein (g) |
171.21 |
|---|---|
|
Total lipid (fat) (g) |
74.88 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1406.58 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
82.74 |
|
Iron, Fe (mg) |
16.96 |
|
Magnesium, Mg (mg) |
147.75 |
|
Phosphorus, P (mg) |
1826.19 |
|
Potassium, K (mg) |
2293.08 |
|
Sodium, Na (mg) |
449.16 |
|
Zinc, Zn (mg) |
18.73 |
|
Copper, Cu (mg) |
1.63 |
|
Manganese, Mn (mg) |
0.14 |
|
Selenium, Se (mcg) |
150.71 |
|
Vitamin A, IU (IU) |
236.4 |
|
Retinol (mcg) |
70.92 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.54 |
|
Riboflavin (mg) |
2.3 |
|
Niacin (mg) |
24.12 |
|
Pantothenic acid (mg) |
10.84 |
|
Vitamin B-6 (mg) |
2.78 |
|
Folate, total (mcg) |
70.92 |
|
Vitamin B-12 (mcg) |
2.9 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
70.92 |
|
Cholesterol (mg) |
567.36 |
|
Fatty acids, total saturated (g) |
26.95 |
|
Fatty acids, total monounsaturated (g) |
25.65 |
|
Fatty acids, total polyunsaturated (g) |
9.1 |