Nutrition Facts
Turkey, fryer-roasters, light meat, meat only, raw, 1 turkey, bone and skin removed
|
Protein (g) |
116.31 |
|---|---|
|
Total lipid (fat) (g) |
2.36 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
519.48 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
48.1 |
|
Iron, Fe (mg) |
5.87 |
|
Magnesium, Mg (mg) |
125.06 |
|
Phosphorus, P (mg) |
942.76 |
|
Potassium, K (mg) |
1327.56 |
|
Sodium, Na (mg) |
250.12 |
|
Zinc, Zn (mg) |
6.69 |
|
Copper, Cu (mg) |
0.57 |
|
Manganese, Mn (mg) |
0.1 |
|
Selenium, Se (mcg) |
117.36 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.19 |
|
Riboflavin (mg) |
0.57 |
|
Niacin (mg) |
27.66 |
|
Pantothenic acid (mg) |
3.39 |
|
Vitamin B-6 (mg) |
2.74 |
|
Folate, total (mcg) |
38.48 |
|
Vitamin B-12 (mcg) |
2.21 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
38.48 |
|
Cholesterol (mg) |
317.46 |
|
Fatty acids, total saturated (g) |
0.77 |
|
Fatty acids, total monounsaturated (g) |
0.43 |
|
Fatty acids, total polyunsaturated (g) |
0.63 |