Nutrition Facts
Turkey, fryer-roasters, back, meat only, raw, 1 back, bone and skin removed
|
Protein (g) |
30.99 |
|---|---|
|
Total lipid (fat) (g) |
5.26 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
180 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
28.5 |
|
Iron, Fe (mg) |
2.16 |
|
Magnesium, Mg (mg) |
31.5 |
|
Phosphorus, P (mg) |
252 |
|
Potassium, K (mg) |
333 |
|
Sodium, Na (mg) |
97.5 |
|
Zinc, Zn (mg) |
3.03 |
|
Copper, Cu (mg) |
0.2 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
42.9 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0.26 |
|
Niacin (mg) |
5.39 |
|
Pantothenic acid (mg) |
1.77 |
|
Vitamin B-6 (mg) |
0.56 |
|
Folate, total (mcg) |
16.5 |
|
Vitamin B-12 (mcg) |
0.61 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
16.5 |
|
Cholesterol (mg) |
111 |
|
Fatty acids, total saturated (g) |
1.77 |
|
Fatty acids, total monounsaturated (g) |
1.2 |
|
Fatty acids, total polyunsaturated (g) |
1.58 |