Nutrition Facts
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted, 1 leg, bone removed
|
Protein (g) |
69.8 |
|---|---|
|
Total lipid (fat) (g) |
13.25 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
416.5 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
56.35 |
|
Iron, Fe (mg) |
6.35 |
|
Magnesium, Mg (mg) |
58.8 |
|
Phosphorus, P (mg) |
490 |
|
Potassium, K (mg) |
617.4 |
|
Sodium, Na (mg) |
196 |
|
Zinc, Zn (mg) |
10.02 |
|
Copper, Cu (mg) |
0.57 |
|
Manganese, Mn (mg) |
0.06 |
|
Selenium, Se (mcg) |
97.26 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.13 |
|
Riboflavin (mg) |
0.63 |
|
Niacin (mg) |
7.99 |
|
Pantothenic acid (mg) |
3.03 |
|
Vitamin B-6 (mg) |
0.83 |
|
Folate, total (mcg) |
22.05 |
|
Vitamin B-12 (mcg) |
0.91 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
22.05 |
|
Cholesterol (mg) |
171.5 |
|
Fatty acids, total saturated (g) |
4.09 |
|
Fatty acids, total monounsaturated (g) |
3.94 |
|
Fatty acids, total polyunsaturated (g) |
3.63 |