Nutrition Facts
Turkey, young hen, dark meat, meat only, raw, 1 turkey, bone and skin removed
|
Protein (g) |
162.97 |
|---|---|
|
Total lipid (fat) (g) |
39.63 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1055.6 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
146.16 |
|
Iron, Fe (mg) |
15.43 |
|
Magnesium, Mg (mg) |
186.76 |
|
Phosphorus, P (mg) |
1502.2 |
|
Potassium, K (mg) |
2330.44 |
|
Sodium, Na (mg) |
600.88 |
|
Zinc, Zn (mg) |
25.17 |
|
Copper, Cu (mg) |
1.23 |
|
Manganese, Mn (mg) |
0.19 |
|
Selenium, Se (mcg) |
232.23 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.62 |
|
Riboflavin (mg) |
1.78 |
|
Niacin (mg) |
22.87 |
|
Pantothenic acid (mg) |
9.39 |
|
Vitamin B-6 (mg) |
2.92 |
|
Folate, total (mcg) |
89.32 |
|
Vitamin B-12 (mcg) |
3.25 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
89.32 |
|
Cholesterol (mg) |
503.44 |
|
Fatty acids, total saturated (g) |
13.32 |
|
Fatty acids, total monounsaturated (g) |
9.01 |
|
Fatty acids, total polyunsaturated (g) |
11.86 |