Nutrition Facts
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck)
Note: Pieces, skin side down, seared 13 minutes; roasted at 350 degrees F, 17 minutes to 165 degrees F
|
Protein (g) |
13.72 |
|---|---|
|
Total lipid (fat) (g) |
6.08 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
113.12 |
|
Calcium, Ca (mg) |
4.48 |
|
Iron, Fe (mg) |
1.83 |
|
Sodium, Na (mg) |
47.04 |
|
Selenium, Se (mcg) |
14.78 |
|
Vitamin C, total ascorbic acid (mg) |
1.57 |
|
Niacin (mg) |
4.4 |
|
Cholesterol (mg) |
76.16 |
|
Fatty acids, total saturated (g) |
1.64 |
|
Fatty acids, total monounsaturated (g) |
3.04 |
|
Fatty acids, total polyunsaturated (g) |
0.91 |