Nutrition Facts
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, 1 breast, bone removed
Note: Pieces, skin side down, seared 13 minutes; roasted at 350 degrees F, 17 minutes to 165 degrees F
|
Protein (g) |
29.4 |
|---|---|
|
Total lipid (fat) (g) |
13.02 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
242.4 |
|
Calcium, Ca (mg) |
9.6 |
|
Iron, Fe (mg) |
3.91 |
|
Sodium, Na (mg) |
100.8 |
|
Selenium, Se (mcg) |
31.68 |
|
Vitamin C, total ascorbic acid (mg) |
3.36 |
|
Niacin (mg) |
9.43 |
|
Cholesterol (mg) |
163.2 |
|
Fatty acids, total saturated (g) |
3.51 |
|
Fatty acids, total monounsaturated (g) |
6.51 |
|
Fatty acids, total polyunsaturated (g) |
1.96 |