Nutrition Facts
Emu, top loin, cooked, broiled, 1 steak
|
Protein (g) |
70.93 |
|---|---|
|
Total lipid (fat) (g) |
7.64 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
370.88 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
21.96 |
|
Iron, Fe (mg) |
12.37 |
|
Magnesium, Mg (mg) |
73.2 |
|
Phosphorus, P (mg) |
668.56 |
|
Potassium, K (mg) |
912.56 |
|
Sodium, Na (mg) |
141.52 |
|
Zinc, Zn (mg) |
8.34 |
|
Copper, Cu (mg) |
0.68 |
|
Manganese, Mn (mg) |
0.08 |
|
Selenium, Se (mcg) |
106.14 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.56 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.79 |
|
Riboflavin (mg) |
1.36 |
|
Niacin (mg) |
22.26 |
|
Pantothenic acid (mg) |
7.68 |
|
Vitamin B-6 (mg) |
2.08 |
|
Folate, total (mcg) |
21.96 |
|
Vitamin B-12 (mcg) |
21.25 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
21.96 |
|
Cholesterol (mg) |
214.72 |
|
Fatty acids, total saturated (g) |
1.94 |
|
Fatty acids, total monounsaturated (g) |
3.05 |
|
Fatty acids, total polyunsaturated (g) |
1.06 |