Nutrition Facts
Cereals ready-to-eat, WAFFELOS, 1 oz
|
Protein (g) |
1.59 |
|---|---|
|
Total lipid (fat) (g) |
1.19 |
|
Carbohydrate, by difference (g) |
24.47 |
|
Energy (kcal) |
114.82 |
|
Calcium, Ca (mg) |
7.94 |
|
Iron, Fe (mg) |
4.51 |
|
Magnesium, Mg (mg) |
5.95 |
|
Phosphorus, P (mg) |
231.05 |
|
Potassium, K (mg) |
24.95 |
|
Sodium, Na (mg) |
117.94 |
|
Zinc, Zn (mg) |
0.23 |
|
Copper, Cu (mg) |
0.03 |
|
Vitamin A, IU (IU) |
1249.95 |
|
Retinol (mcg) |
375.35 |
|
Vitamin C, total ascorbic acid (mg) |
15.03 |
|
Thiamin (mg) |
0.37 |
|
Riboflavin (mg) |
0.43 |
|
Niacin (mg) |
4.99 |
|
Pantothenic acid (mg) |
0.05 |
|
Vitamin B-6 (mg) |
0.51 |
|
Folate, total (mcg) |
3.12 |
|
Vitamin B-12 (mcg) |
1.5 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
3.12 |
|
Cholesterol (mg) |
0 |