Nutrition Facts
Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal, 1 cup (1 NLEA serving)
|
Protein (g) |
5.01 |
|---|---|
|
Total lipid (fat) (g) |
6.08 |
|
Carbohydrate, by difference (g) |
43.66 |
|
Energy (kcal) |
248.98 |
|
Sugars, total (g) |
12.04 |
|
Fiber, total dietary (g) |
4.01 |
|
Calcium, Ca (mg) |
21.24 |
|
Iron, Fe (mg) |
16.2 |
|
Magnesium, Mg (mg) |
48.38 |
|
Phosphorus, P (mg) |
182.9 |
|
Potassium, K (mg) |
171.1 |
|
Sodium, Na (mg) |
252.52 |
|
Zinc, Zn (mg) |
1.5 |
|
Copper, Cu (mg) |
0.23 |
|
Vitamin A, IU (IU) |
749.89 |
|
Vitamin D (IU) |
40.12 |
|
Vitamin C, total ascorbic acid (mg) |
0.12 |
|
Thiamin (mg) |
0.38 |
|
Riboflavin (mg) |
0.42 |
|
Niacin (mg) |
5 |
|
Vitamin B-6 (mg) |
0.5 |
|
Folate, total (mcg) |
99.71 |
|
Vitamin B-12 (mcg) |
1.5 |
|
Folic acid (mcg) |
88.5 |
|
Folate, DFE (mcg_DFE) |
161.66 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.83 |